Yes, my name is Prabal. And, of course, I'm a qualified Health, Exercise and Weight loss Coach who would like to use my knowledge and 35 years of personal fitness experience to make sure that you achieve your goals. So far, I have enjoyed 50 years on this planet. But do you want to be 40, 50, 60, 80, 100 years young with excellent quality of life?
Of Health Coaching Experience
Of Personal Fitness Experience
Workout Sessions Conducted
If I were to conclude my 14 years of research here by saying, "Eat what you enjoy eating for life, do exercises which you can continue doing forever and lose weight, get healthy and fit". Would that be something exciting for you to learn?
If you call me to meet, please ask me those five things that make us uniquely different from anybody else who is talking about weight loss.
Also, do you want to live a loooooong healthy life, have a life of energy, high-performance and quality? I know it is possible and I want it for me and my family. If you do too, let’s do it together!
When I was studying in Okinawa, Japan, I met many older adults who were super fit and energetic? HOW? People who are old but still look and act young - are still doing “young” people’s stuff? Of course- because they are soooper fit!! So much so that the young “Old” folks of Okinawa are studied by the longevity experts in our world – because they live so long, with the top quality of life!
Having seen those young, old folks, I have made a life commitment to my quality of life!! I am staying fit and strong for my husband and kids! If you want to do that too, I am here to be your Personal Exercise Coach!