The process of choosing a trainer was smooth and easy as Prabal is brother of my best friend. My first online session with Prabal was great! He took the time to ask about my fitness background and get to know my daily routine as well as gave me a first online training session.
Thank you for turning my “can not's” into “cans.” You’ve pushed me further than I thought I could go, and shown me that I can reach my physical goals if my mind wants it bad enough. Training with you has benefited my perspective in other areas of my life, and I feel more empowered than ever before. Thank you for transforming me!
Prabal is not only an Amazing Personal Exercise Coach but also a Mental Toughness coach who helps you become mentally tough too. I finished first month of my workout today. Felt more Energetic and Stronger. Prabal gives his 100% to you and motivates as you go along. He makes your workout fun every time.
I'm a Qualified Health, Exercise and Weight loss Coach who would like to use my knowledge and 35 years of personal fitness experience to make sure that you achieve your goals. So far, I have enjoyed 50 years on this planet in excellent health and fitness. Do you also want to be 40, 50, 60, 80, 100 years young with excellent quality of life?
We are a couple, helping couples lose weight & become fit. You, as a couple, are most welcome to train together.
Prabal, Annie and Siddhie – a team of three Health Coaches of Weight Loss Studios - are ready to look after you.
Domestic and International Packages are coming soon as COVID -19 situation improves !!!
How about training in the comfort of your home? Our virtual training ensures benefits for those who don’t live in Auckland.
If I were to conclude my 14 years of research here, I would be saying, "Eat what you enjoy eating for life, do exercises which you can continue doing forever and lose weight, become healthy and stay fit". Wouldn’t this be something exciting for you to learn?
Knowing that we are all different and feel comfortable in different places, where do YOU want to exercise and lose weight? Where will you feel MOST comfortable?
Yes, I can come to you; - your home - your backyard, your deck, your garage and/or your office, a park or a beach near you.
Yes, you can come to me; I have a Personal Exercise Studio – I call it ‘The RESULTS Room’ - A safe, clean, non-intimidating space with no mirrors and no scary equipment. And a reminder - you can exercise with your family, your friends, and your pets.
Yes, you can exercise in cyberspace - online with me; Zoom, Skype, Facebook, Facetime and even on the phone. Wherever you are, that has internet or phone connection. So yes, if you want to stay on track to achieving your results; on holidays, on a business trip- anywhere that suits YOU the best. Exercising online has become a unique way for people to exercise safely without going anywhere.
Yes, you can exercise in a group: boot camps, circuits and fun indoor and outdoor exercise sessions. Bring your own group, or exercise with other people committed to their healthy, fit and strong bodies! Let me know the best timings for YOU.
Yes, you can exercise in a gym: your gym, your favourite gyms, a gym close to your home or work.