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BLOG
Prabal Arora
01st December 2022
Testicles - Why are they so special
Prabal Arora
01st November 2022
Alarming Things You Must Know Before Exercising (Not Knowing The Side Effects will Damage Your Body)
Prabal Arora
01st October 2022
The Power In Your Focus-Losing weight or be Fit and Strong
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01st September 2022
Women - Do you want to be a Lean, Fat-burning machine
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01st August 2022
XMAS Day, Birthday, Holiday - When and why do we Skip exercise
Prabal Arora
01st July 2022
Sit-ups Suck WHY
Prabal Arora
01st June 2022
Sensational Benefits You Must Know Before You Start Exercising
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01st May 2022
Once we were Thin!!!
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01st April 2022
Lose Weight-Are You STRESSING About It
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01st March 2022
How Long to Get Strong
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01st February 2022
Hormones - Can YOU Control Them
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01st January 2022
Food and Fitness What Can We Stop Arguing About
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01st December 2021
FAT At Santa Time
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01st November 2021
Fads of Fitness
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01st October 2021
Unlocking the Secrets of Why Should You Do Strength Training
Prabal Arora
01st September 2021
Shocking Training Myths Revealed
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01st August 2021
Food and Nutrition
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15th July 2021
Lean And Strong- How Does That Happen Long Term
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01st July 2021
Are You FED- UP with Exercise and Healthy Eating Plan
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01st June 2021
Is Your Personal Trainer Qualified to train You?
Prabal Arora
15th May 2021
FAT - What Is It And How To Be A Fat - Burning Machine
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01st May 2021
Pregnancy and Exercise “ What to do?
Prabal Arora
01st April 2021
The Truth Revealed - Why Crunches/Sit-ups/Planks don't Work?
Prabal Arora
15th March 2021
Food “ What to Eat and How Much?
Prabal Arora
01st March 2021
BIG - Am I Big from Fat or Muscle?
Prabal Arora
15th February 2021
How to Reverse Aging and look YOUNG
Prabal Arora
01st February 2021
How Exercise impacts our Body Systems
Prabal Arora
15th January 2021
The Secret of Your Partner's Cheat Breakout Day Exposed!
Prabal Arora
01st January 2021
Scenerio 3 - Exercise and Food - Questions to Ask
Prabal Arora
01st December 2020
Fit for what
Prabal Arora
01st November 2020
Can I lose weight without Dieting
Prabal Arora
01st October 2020
Scenerio 2 - Finally Breakthrough Revealed for those who want to Exercise but Feel Physically Challenged
Prabal Arora
01st September 2020
Do You Do The BEST Exercise
Prabal Arora
01st August 2020
Older and Better
Prabal Arora
01st July 2020
How Could a Dog be Your Best Exercise Machine?
Prabal Arora
01st June 2020
Hoping make us FAT
Prabal Arora
01st May 2020
Are You Fat Because You Choose To Be
Prabal Arora
01st April 2020
The Power In Your Focus - Losing weight or be Fit and Strong ?
Prabal Arora
01st March 2020
Is My Job Making Me Fat
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01st February 2020
Exercise Short Or Looooooong
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01st January 2020
Low Fat and High Fun
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01st December 2019
Sports - Who And Why Are They The Best
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01st November 2019
Injured Should I Still Exercise
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01st October 2019
Discover How to Exercise Safely for Life Which Personal Trainers Don't Dare Tell. Why functional or compound Exercises are safe?
Prabal Arora
01st September 2019
CARBS-How Fat Are They Making Me
POPULAR BLOG
Testicles - Why are they so special
01st December 2022
Alarming Things You Must Know Before Exercising (Not Knowing The Side Effects will Damage Your Body)
01st November 2022
The Power In Your Focus-Losing weight or be Fit and Strong
01st October 2022