"Dump your limitations as you dumped your laziness."

- Prabal Arora

Do you wonder which is the Best Exercise machine?

There are many exercises, exercise programs, exercise plan and people's opinions on training. There are exercise physiologists, exercise experts and exercise machines. When you look at exercise machines, you will find different equipment such as bikes, stand-up box, sit-down bikes, rowing machines, treadmills, elliptical trainers, and cross-trainers, steppers, stair masters and other machines. There are machines for HIIT (High-Intensity Interval Training), anaerobic exercises, ab workout, lower ab workout, core exercises, butt exercises, triceps exercises, bicep exercises, arm workout, kettlebell exercises….the list goes on. So, which is the best one?

Shouldn't physical fitness be part of your daily life?

How about this? What if you had a dog? A dog needs to be exercised every day. Dogs need discipline, exercise, food and love. And in that order, that's what humans need to do? Should they not do what they should do, even if they don't feel like doing. Doesn't that mean discipline? Exercise to make sure that you're healthy, fit and strong for a lifetime. Eat food to make sure you fuel it effectively so that you can exercise effectively for a lifetime.

What if a Dog could be your Exercise Partner?

So, you are in an excellent health condition; you lose weight and feel fit. And then, of course, love! Most importantly, you love who you are and the other people, which means you respect them. The beautiful thing about having a dog, though, is you will always have unconditional love. And if you're a great owner, you'll have the discipline to walk your dog every day because dogs need to be walked. You get exercise because the fitter your dog gets, you get fitter.

You could probably take your dog for a run, not just for a walk, and then you could eat healthy food together. Soon you will find yourself burning fat faster than ever. You will lose weight and get fit. Isn't that exciting, amazing, fun and fantastic? So, instead of focusing on this question – “which is the best exercise, the best exercise machine or the best exercise plan and who's the exercise expert”, get a dog.

"Your willpower may get affected by the environment. Change your surroundings, change your friends, change your mindset."

- Prabal Arora